Hello! Dia Duit!
LET ME ASK YOU THIS!
Do you lead a busy life where everybody else’s needs come before your own? Did you spend the past few years building a great career which now takes over your life (and your health)? Maybe you’re low on the self-confidence side of things and just want to feel good about yourself for a change!
YOU HAVE COME TO THE RIGHT PLACE
I have been in your shoes (you can read my story here)
What’s more, I’ve helped so many people get past these seemingly impossible situations to emerge happier, stronger and healthier without letting go of life’s Craic agus Ceol.
IT ALL STARTS WITH YOU DECIDING TO PRIORITIZING YOUR SELF
This is not a journey to an Insta Progress Pic. We shall not “put you on a diet” that makes you miserable or make you run on the treadmill or give you a gazillion squats to do with dinky little pink dumbbells.
We aim to revolutionise the Irish approach to Health and Fitness by focusing on Lifts, Laughs, Self-Love and Lifestyle first knowing that when you love how you feel, you’ll love how you look (not the other way around!)
READY TO GET STARTED?!
I offer Personal Training, Group Classes and Nutrition Coaching to those looking to make long lasting real changes.
Browse through the options below or take my quiz!
There are options to suit most budgets however I urge you to see this as I see it; an investment in yourself.